Hello team,
Oh, the weekend!
As we plan to relax, lets plan to incorporate our health and wellness by ...getting the extra rest we need, after a stressful or just full week; deciding to do something enjoyably active, i.e.seasonal stroll outdoors; discover a new yum-yum, healthy food/recipe... and cook it.
For Healthier Tomorrows,
Sharon
Friday, October 29, 2010
Thursday, October 28, 2010
Sun Came Out Today
Hey Everyone...
I think we have come up with a permanent name...'Lifestyle Challenge For Healthier Tomorrows!",
The day started out a bit cloudy and gloomy; now the sun has peep out to remind us.....
Every Day is a Gift
Enjoy the package, the content, and the Giver!
For Healthier Tomorrows,
Sharon
I think we have come up with a permanent name...'Lifestyle Challenge For Healthier Tomorrows!",
The day started out a bit cloudy and gloomy; now the sun has peep out to remind us.....
Every Day is a Gift
Enjoy the package, the content, and the Giver!
For Healthier Tomorrows,
Sharon
Wednesday, October 27, 2010
A New Day
Hello ....we are looking for a permanent name for the group. One of the member's suggested our previous name 'Lifestyle Challenge'...to have a t-shirt with BMI Plus doesn't sound too cool.
Let me know what you think?
Also, I have to mention one of my own challenges to exercising. Everyone has something that is a hurdle to getting there...mine is doing the hair after exercising. My hair is long andI look a hundred years old in a ponytail; the long hair hides the undesirable parts of my profile. I don't want to cut my hair, so I endure the daily toil of just facing the fact, that I need more time to exercise because of my hair.
What's your challenge?
Last, comment for October 27th. It's not just a comment; it's a celebration.
Jen & Mal are members of the 'Lifestlye Challenge' group and they are celebrating their 9 year anniversary! And guess what they are doing for their anniversary today?!...they are getting in their workout! too cool, another day, another year, to celebrate!
Let me know what you think?
Also, I have to mention one of my own challenges to exercising. Everyone has something that is a hurdle to getting there...mine is doing the hair after exercising. My hair is long andI look a hundred years old in a ponytail; the long hair hides the undesirable parts of my profile. I don't want to cut my hair, so I endure the daily toil of just facing the fact, that I need more time to exercise because of my hair.
What's your challenge?
Last, comment for October 27th. It's not just a comment; it's a celebration.
Jen & Mal are members of the 'Lifestlye Challenge' group and they are celebrating their 9 year anniversary! And guess what they are doing for their anniversary today?!...they are getting in their workout! too cool, another day, another year, to celebrate!
Tuesday, October 26, 2010
Welcome: BMI Refined Body Mind Image Club
Hello to all the team and to all those who desire to make a choice for Healthier Tomorrows:
My name is Sharon Gilbert, my husband Herman and I are owners/managers of Woodbury Anytime Fitness.
We enjoy inspiring others to make healthy lifestyle changes though fitness training and information. Currently, we have a wonderful group of individuals who we will be coaching through the next year towards their goals. Though they are all from various backgrounds, they have common goal: For Healthier Tomorrows.
Their start date is November 1st, 2010.
I hope you stay in tune and join our club as we all progress for a future of better health and wellness.
Sincerely,
Sharon
My name is Sharon Gilbert, my husband Herman and I are owners/managers of Woodbury Anytime Fitness.
We enjoy inspiring others to make healthy lifestyle changes though fitness training and information. Currently, we have a wonderful group of individuals who we will be coaching through the next year towards their goals. Though they are all from various backgrounds, they have common goal: For Healthier Tomorrows.
Their start date is November 1st, 2010.
I hope you stay in tune and join our club as we all progress for a future of better health and wellness.
Sincerely,
Sharon
Monday, October 25, 2010
Welcome To Woodbury Anytime Fitness
Welcome to Woodbury Anytime Fitness! We are a unique, 24/7 fitness club located in Woodbury, Minnesota. I hope you'll follow us for the next year, because we have a great program that we hope will inspire you to learn more about health wellness and fitness. Watch our team (B.M.I [Body, Mind, Image] Redefined) inspire you as they reach their health and fitness goals!
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